Workshops

An introduction to Sport Psychology.

Being motivated to reach your goals.

Anxiety and stress and the management thereof.

Positive Sport Psychology for children: How parents can elicit peak performance.

Sport Psychology: The ethics surrounding it.

Gaining the edge in sport.

Dealing with pressure in sport.

Managing stress and anxiety with Sport Psychology.

Mental skills and preparation in sport and physical activity.

Athletes and mental training: how to win over the inner critic.

Performance anxiety & performance preparation.

Goal-setting in sport.

Leadership in sport.

Overview of the DSM-5.

Enquiry Form